Open your heart and grow with Inspired Talk Therapy.
Elisabeth Keeney, LPC
Psychotherapist/ Owner
Personalized Professional Attention To Suit Your Needs and Personality
Are you feeling unsure about the future of your relationship? Have you ever felt so anxious you felt like your heart was going to beat out of your chest? Would you like to talk to an empathetic, caring professional about deep-seated issues from your childhood? Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track. Contact me to get started with Inspired Talk Therapy today.
Improve Your Relationship With Others
Your closest and most intimate family relationships CAN and SHOULD bring you a sense of calm and joy, not stress and anxiety. That is why I choose to work with couples and their families. I focus on changing their interaction patterns, teaching them to communicate respectfully, and soothe their own (and each other’s) emotional reactions. Using researched based CBT and Gottman inspired interventions, they learn to discuss their feelings and respectfully express their needs. They gain skills that help them navigate changing family dynamics, coordinate parenting, and clarify their values. The individuals, couples, and families who come to my practice increase their emotional (and physical) intimacy, repair major past betrayals, and learn to enjoy each other’s company again.